Feeling Your Best Through Pregancy
Prenatal Yoga for Never Evers
In Person Workshop
Upcoming Dates
TBD
This in person workshop is for those who have never practiced yoga but would like to start in pregnancy. Join Laura as she guides you through sequences specifically designed for pregnant bodies. This course will
✨Support your pregnancy
✨Provide appropriate exercise
✨Prepare you for birth
✨Keep you feeling your best!
✨Teach you about yoga from a physical, mental, and spiritual perspective
You Are A Warrior And A Goddess
Your Yoga Sequence Should Reflect That
Lalohi Yoga is a dedicated prenatal and postnatal yoga resource designed to support expectant and new mothers on their transformative journey. Our mission is to provide a nurturing and intentional approach to pregnancy yoga, honoring the unique needs of the pregnant body and helping prepare for childbirth and postpartum recovery. Empower your journey and come flow with us!
Prenatal Yoga for Never Evers Digital Workshop is Launching Soon!
Sign Up For Early Entry
We are taking the workshop digital! This course is for those who have never practiced yoga but would like to start in pregnancy. Join Laura as she guides you through sequences specifically designed for pregnant bodies. This course will
✨Support your pregnancy
✨Provide appropriate exercise
✨Prepare you for birth
✨Keep you feeling your best!
✨Teach you about yoga from a physical, mental, and spiritual perspective
Recent Posts
Answer some of your questions about Prenatal Yoga with our recent blog posts
The Goal of Yoga
Pregnancy Modifications For a Safe and Sublime Yoga Practice
New to Yoga? Stop Comparing Yourself to Others
Look For Classes With These Prenatal Tenets
The Best Yoga For Weight Loss
What Is Prenatal Yoga?
Coping With Hard Transitions
YouTube Channel Coming August 1st!
Exciting new! Full classes will be available starting August 1st! Catch me on Insta in the meantime.
